protein shake/recovery drink, well this one met all of my expectations and more! The flavors are amazing, my favorite was Vanilla Latte. Tasted just like an iced coffee you'd never thing would be an actual protein drink! When I read the following:
15g of Protein
23 Vitamins & Minerals
Double Shot of Espresso
... I was instantly sold, but when I tasted it, it was everything I've always dreamed of and more! I followed the instructions (which are very easy) to make and drank it after my 4:30am runs.
Amazon and you know I will be taking full advantage of this. :) Thank you CLICK for letting me sample and review this, you are awesomeness. xoxo
This week is going to be pretty chill at work and home, we are going to New Orleans next weekend for the boyfriends b-day so we are taking it easy until then. This weeks work outs will look like this...
Wednesday- 5m Tempo run
Thursday- 6m run
Friday- Strength Training + Elliptical
Sunday-10m easy run
I'll be very active and I love it... I love sweating! However, I've been stuck in a rut and have plateaued so I may call up my personal training who I haven't seen in about 6 months. I know how to work out, know what to do and stay away from, I have tons of magazines with work outs, I can easily go online and get something, BUT there's nothing like having someone constantly push your limits a way you can't do alone. Anyone else agree? Sometimes I'm a little to easy on myself and give up. I know she won't let me, I need a good butt kicking!
I'm off to enjoy an apple with Justins Almond Butter. I'm addicted! :)
Has anyone tried CLICK?
What are your thoughts on a personal trainer?
Have a wonderful Tuesday!